CLASS PACKAGES

Drop-in $7     Aerial classes $8 reserved & prepaid, drop-in $10 each                                                                                                                                              

CLASS PACKAGES                                                                                                                                                                                                                                                         

1-month  unlimited classes or a minimum 10 class pass $60 (except Aerial) includes 1 addl. household family member, exp. 1 mo

3-month unlimited classes / minimum 30 class pass $165 (save $15 & includes 1 addl. household family member & FB group, exp. 3 mo)

6-month unlimited classes / minimum 60 class pass $300 (save $60 & includes 1 addl. household family member & FB group, exp. 1 yr)    

Yearly Unlimited $600/120 classes minimum (save $120, includes 1 addl. household family member & FB group, exp. 1 year)   

SPECIALTY SERVICE OPTIONS                                                                                                                                                                                                                                         

Private lessons, classes or Aerial $75/hour                                                                                                                                                                              

Restorative session $60/1 person, $90/2 people
Thai BodyWork (Thai yoga massage) $75/hour
Yoga Healthcare Assessment & Eval ($90) & Plan $60/hour

Holistic Whole Body Health Coaching  – $75/hour                                                                                                                                                          

Athlete & Functional Movement Assessments – $75/hour

Aerial Hammock Parties (8) birthday friends, bachelorette – $75/hour                                                                                                                                                               

Birthday Parties – Any age, swing or floor lesson – $75/hour                                                                                                                                                                                    
Nidra Yoga Sessions (yogic sleep practice) 30 min./$30 

Features Classes

The Best of Yoga

BEGINNER STRETCH

Learn meditation, postures, breath work while stretching, balancing & experiencing total mind, body & spirit awareness

VINYASA

Vinyasa is dance-like movement with the breath.  Breathe, stretch & flow   Grow, release, live well!

Cardio Stretch

30 minutes of cardiopulmonary yoga fitness building endurance for the heart, lungs and mind! 20 minutes of stretch to cool down

HOT POWER / STRETCH / NIDRA

20 minutes power yoga in heat with great music
followed by deep tissue stretching & Nidra (yoga sleep)

BODY SCULPTING

Yoga postures with hand weights, Pilates & aerobics for a total body fitness routine

AERIAL YOGA

Enjoy the challenge of yoga in a piece fabric!  Develop body awareness, coordination,  intensive muscularity, strength & endurance

Meet the Team

Eli, Our Yoga Snuggle Bug passed on May 15, 2021

Paula DeJongh

Paula DeJongh

Yoga Instructor / Business Owner

Paula is a member of Yoga Alliance & IAYT with nearly 2,000 of hours of training certifications & practice.  She is Certified Holy Yoga Therapy & Thai BodyWorker & Reiki Practitioner.  Paula has traveled the US for training & public speaking, as well as coordinating yoga retreats in Costa Rica.  Her love of teaching yoga to her students light up each session.

Dosie, The Zen Master

Dosie, The Zen Master

Official Yoga Greeter passed on December 15, 2021